Jeff Monson's school of grappling and Brazilian jiu-jitsu opened in BSMU

On December 19, 2024 on the basis of the sports hall of the Sport Wrestling Federation of the Republic of Bashkortostan started the school of grappling and Brazilian jiu-jitsu with Jeff Monson "Sport martial arts (jiu-jitsu, grappling) as a way of survival in an extreme situation". Training with the champion was held together with the representatives of the BSMU martial arts team.

- Everyone who comes to the school of grappling and Brazilian jiu-jitsu will be able to improve their physical fitness, increase endurance, gain self-confidence, learn effective self-defense techniques, acquire a good wrestling base, which will be useful in any kind of martial arts. Grappling also promotes recovery and rehabilitation, dynamic joint mobility. Training will allow everyone to successfully participate in competitions in this type of martial arts. I am waiting for everyone who is interested! - Jeff told in his interview.

After the warm-up, Jeff showed the most effective grappling techniques. The students could then practice them in pairs.

Jeff Monson is a five-time winner of the World Grappling Championship and the Brazilian Jiu-Jitsu World Champion. He competed in the UFC in the heavyweight division. Today he is a member of the State Assembly (Kurultai) of the Republic of Bashkortostan. He leads an active political and public life. He opens his schools all over Russia.

The school will include theoretical lectures on the study of dynamic morphology of the human body structure at different structural levels in grappling. Private dynamic morphology provides anatomical analysis of individual positions and movements of the human body.

Training at the school of grappling and Brazilian jiu-jitsu Jeff Monson will be held weekly on Tuesday and Thursday at the following address: 2, Oktyabrskaya Str., Ufa. The beginning - 19:30.